Tony
Spratt
As an owner, and trainer at Body Coach Personal Training, my specialties are varied, and include, strength & conditioning, weight loss, nutritional counseling, body weight conditioning, and senior fitness.
As an owner, and trainer at Body Coach Personal Training, my specialties are varied, and include, strength & conditioning, weight loss, nutritional counseling, body weight conditioning, and senior fitness.
I started working out at the young age of 12 and have been hooked ever since.
After taking a Pilates class in college, I decided that I wanted other people to experience the same wonderful benefits that I experienced through excercise and fitness.
I started playing sports at the age of 9. At the age of 13 I wanted to improve my performance so I started to train. I noticed I got faster, stronger, flexible and I felt better about myself. After that I was hooked the rest of my life. I have been in the fitness industry since 2003. Have worked with wide range of ages on the quality of life.
Everyday we train our body, mind, and soul to achieve goals whether it’s to become a better soccer player, dancer, relieve stress, or to simply attain a good physique.
625 Main St. Suite#25
Windermere, FL 34786
Phone: (407) 876-0025
Email: bodycoach@gmail.com